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Tag Archives: chinese medicine

Five Self Care Tips for Winter

By admin | Published December 2, 2019

Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits, allowing for a more balanced mind and body. When these systems were being developed, people were living in Continue reading

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Meridian Point for Winter: Large Intestine 4

By admin | Published December 19, 2016

Large Intestine 4 is one of the most important and influential points in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and thumb bones Continue reading

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More than Needles: 6 TCM Therapies You May Never Have Heard of

By admin | Published June 10, 2013

Most people know that one way to feel better is with acupuncture needles.  You go to your acupuncturist feeling bad.  I put in a few needles.  You leave feeling lighter, energized, more pain-free.

Using acupuncture needles to heal is part of a broader medical system called Traditional Chinese Medicine (TCM).  By observing body systems and the links between symptoms, TCM Continue reading

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