Laurie Edgcomb, L.Ac.

portraitoriginalsmallAcupuncture in Ojai, CA

Acupuncture and Traditional Chinese Medicine have a rich history in excess of 2500 years.

Already used widely throughout Asia and Europe, Acupuncture is considered one of the most effective natural health care modalities in the United States.

Acupuncture can increase strengthen the body, assist in prevention of disease, assist in recovery of painful conditions, calms the mind, assist in sports performance, facilitate addiction recovery, and improve longevity and health.

5 Acupoints to Help You Navigate Your Stress This Winter

Published January 20, 2020

There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life.

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Stay Healthy This Winter with a Balanced Qi

Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.

Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as

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Winter Acupuncture: Governing Vessel 14

Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is the one which is the most prominent. Traditionally the vertebrae were referred to as hammers because of their resemblance to the tool. This point is great because it is the intersecting point for

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