Laurie Edgcomb, L.Ac.

portraitoriginalsmallAcupuncture in Ojai, CA

Acupuncture and Traditional Chinese Medicine have a rich history in excess of 2500 years.

Already used widely throughout Asia and Europe, Acupuncture is considered one of the most effective natural health care modalities in the United States.

Acupuncture can increase strengthen the body, assist in prevention of disease, assist in recovery of painful conditions, calms the mind, assist in sports performance, facilitate addiction recovery, and improve longevity and health.

Intention setting in the new year

Published January 4, 2021
Intention setting in the new year

It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution.

It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior,

Continue reading

Winter and your Kidneys

Winter and your Kidneys

In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies.  In Western culture, being active is rewarded and expected. We feel

Continue reading

You’re Getting Sleepy…

You’re Getting Sleepy…

Enjoying Naps in the Winter Season

Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the

Continue reading