Tag Archives: superfoods

Ways to Keep Your Memory Sharp

By admin | Published May 2, 2016

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in Continue reading

Posted in Nutrition, Stress, Wellness | Also tagged brain, exercise, memory, nutrition, sleep, stress Comments Off

7 Superfoods That Can Change Your Life

By admin | Published August 4, 2014

You are what you eat is an adage that holds more truth than you may realize. Unfortunately, many people today focus their diet around processed foods that are high in sugar, sodium and fat. Diets such as this can increase a person’s risk of developing diabetes, heart disease, obesity, and more. You can protect your body and health against such Continue reading

Posted in Nutrition, Wellness | Also tagged diet Comments Off

Acupuncture Wellness

102 East Aliso Street
Ojai, California 93023

805-798-4148
Hours

Mon

11:00a-5:00p

Tue

11:00a-5:00p

Thu

11:00a-5:00p

Fri

11:00a-5:00p

Text for Appointments
805-798-4148
Testimonials

Dear Laurie: I would like to thank you so much for the wonderful acupuncture treatment on my neck. As u know, I have been suffering for several months due to a fall. It only took a couple of times to see you for treatment and I feel like a new person. I can actually turn my neck without pain and walk my dogs and enjoy it!!

I’m a massage therapist and esthetician here in downtown Ojai… I will be referring... Read more »

Lori was kind , courteous and so informative. It was my first time for acupuncture and my comfort level was a 10. I will definitely refer my friends.

JR

Sixteen Year old female singer songwriter honor student falls twisting her ankle during a stage performance as a lead singer. She went to the hospital for evaluation and the diagnosis was a stage 3 severity out of 4 stages which is a severe ankle sprain. She came in on crutches with fear about getting treatment . She was skeptical about having the ankle touched causing possibly more pain . The throbbing pain and some swelling reduced significantly after treatment. The patient... Read more »
Latest Articles:

Tag Archives: superfoods

Ways to Keep Your Memory Sharp

7 Superfoods That Can Change Your Life

Hours

Latest Articles: