Tag Archives: smoothies

Juicing vs Blending: The Great Health Debate

By admin | Published December 15, 2014

Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of vegetables per day (a total of nine servings). According to the Centers For Disease Control and Prevention (CDC), however, only 14% of adults consume the recommended daily amount of fruits and vegetables (source). That’s a shockingly low Continue reading

Posted in Diet, Wellness | Also tagged blending, fruit, juice, vegetables Comments Off

Acupuncture Wellness

102 East Aliso Street
Ojai, California 93023

805-798-4148
Hours

Mon

11:00a-5:00p

Tue

11:00a-5:00p

Thu

11:00a-5:00p

Fri

11:00a-5:00p

Text for Appointments
805-798-4148
Testimonials

“I came in for an acupuncture treatment for low back pain. During the session Laurie asked me about what happened to my calf. I told her I had been in an accident, damaging the muscle in my calf, and have been limping and in a lot of pain ever since. After receiving her treatment, I was able to go on a hike with 75% less pain, and after the treatments my leg felt softer and the numbness was relieved.”

Isabella K

“I have found sessions with Laurie to be the most effective way to get back in track with my wellness.”

Joann W

“As someone who’s had many surgeries, what helped me the most was having acupuncture. Laurie Edgcomb is amazing. Treatments totally sped up the healing process and lowered the pain level! I can’t say enough great things about her. Call her!”

Robert Q
Latest Articles:

Tag Archives: smoothies

Juicing vs Blending: The Great Health Debate

Hours

Latest Articles: