Tag Archives: holiday celebrations

9 Healthy Holiday Eating Strategies

By admin | Published December 10, 2012

Pie. Cookies. Chocolate. Eggnog. Champagne.

The holiday season is filled with good foods. You eat and drink with your friends and loved ones to celebrate how much you care about them.

But we all know that too much of a good thing is no longer good. Too many rich foods can lead to extra pounds, digestion upsets, mood swings and Continue reading

Posted in Nutrition, Wellness | Also tagged eating strategies, healthy holiday eating, holiday eating, holiday treats Comments Off

Acupuncture Wellness

102 East Aliso Street
Ojai, California 93023

805-798-4148
Hours

Mon

11:00a-5:00p

Tue

11:00a-5:00p

Thu

11:00a-5:00p

Fri

11:00a-5:00p

Text for Appointments
805-798-4148
Testimonials

“I came in for an acupuncture treatment for low back pain. During the session Laurie asked me about what happened to my calf. I told her I had been in an accident, damaging the muscle in my calf, and have been limping and in a lot of pain ever since. After receiving her treatment, I was able to go on a hike with 75% less pain, and after the treatments my leg felt softer and the numbness was relieved.”

Isabella K

Lori was kind , courteous and so informative. It was my first time for acupuncture and my comfort level was a 10. I will definitely refer my friends.

JR

“I have found sessions with Laurie to be the most effective way to get back in track with my wellness.”

Joann W
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Tag Archives: holiday celebrations

9 Healthy Holiday Eating Strategies

Hours

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