Tag Archives: fruit

Juicing vs Blending: The Great Health Debate

By admin | Published December 15, 2014

Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of vegetables per day (a total of nine servings). According to the Centers For Disease Control and Prevention (CDC), however, only 14% of adults consume the recommended daily amount of fruits and vegetables (source). That’s a shockingly low Continue reading

Posted in Diet, Wellness | Also tagged blending, juice, smoothies, vegetables Comments Off

Acupuncture Wellness

102 East Aliso Street
Ojai, California 93023

805-798-4148
Hours

Mon

11:00a-5:00p

Tue

11:00a-5:00p

Thu

11:00a-5:00p

Fri

11:00a-5:00p

Text for Appointments
805-798-4148
Testimonials

“Over ten years ago, Laurie Edgcomb helped me through the grueling process of chemotherapy and radiation for breast cancer with acupuncture, herbs, and nutrition. If it were not for Laurie’s intuitive, nurturing guidance and skill, I simply do not know how I would have gotten through that time! Whether it was for nausea, anxiety, sleeplessness, or the the overall health and vitality of my organs, Laurie helped me BEYOND WORDS and I cannot thank her enough!”

Lisa Luckenbach

Lori was kind , courteous and so informative. It was my first time for acupuncture and my comfort level was a 10. I will definitely refer my friends.

JR

“I have found sessions with Laurie to be the most effective way to get back in track with my wellness.”

Joann W
Latest Articles:

Tag Archives: fruit

Juicing vs Blending: The Great Health Debate

Hours

Latest Articles: