Laurie Edgcomb, L.Ac.
Acupuncture in Ojai, CA
Acupuncture and Traditional Chinese Medicine have a rich history in excess of 2500 years.
Already used widely throughout Asia and Europe, Acupuncture is considered one of the most effective natural health care modalities in the United States.
Acupuncture can increase strengthen the body, assist in prevention of disease, assist in recovery of painful conditions, calms the mind, assist in sports performance, facilitate addiction recovery, and improve longevity and health.
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.
And nobody knows
As mental health issues have come to the forefront in recent years, many have sought more natural treatment options that don’t involve pharmaceuticals and their potentially harmful effects. Acupuncture has become a popular option for treating mental health issues, including depression. But does it work? Before we answer that question, let’s give a proper definition to both acupuncture and